*Estimated reading time: 5 minutes* Maximize vitamin D with safe sun exposure. The sun is the best natural source for vitamin D. Our bodies can make more vit...
*Estimated reading time: 4 minutesĀ * Updated July 2, 2020 Dr. Mark Drucker, Founder & Medical Director Center for Advanced Medicine, Encinitas, Cali...
*Estimated reading time: 4 minutes* Children should be encouraged to eat different kinds of foods early. Healthy kids are well-nourished kids. To grow big, strong and smart, kids n...