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HEALTHY TIPS

Great ways to promote wellness

Textured Vegetable Protein (TVP): What Is It?

September 30, 2020 If you’ve decided to remove animal-based products from your diet, getting protein from other sources can seem tricky, but ...

Jaclyn
— September 2020 — 458 views

Is Yeast Vegan?

September 30, 2020 Yeast is commonly used to make bread, some baked goods, beer, and some wines. When activated by sugar and wet ingredients, yeast...

Jaclyn
— September 2020 — 369 views

Vegan Sources of Iron

* September 17, 2020 Iron is a mineral that is a very crucial part of any diet. Iron is used to make hemoglobin and myoglobin within the body, which...

Jaclyn
— September 2020 — 511 views

Vegan Protein Sources: The Ultimate Guide

** * September 17, 2020 ***Why Protein?*** Protein is one of the six essential nutrients your body needs to survive. Not only that, but it’s a macro...

Jaclyn
— September 2020 — 326 views