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If you’ve decided to remove animal-based products from your diet, getting protein from other sources can seem tricky, but it doesn’t have to! W...
Yeast is commonly used to make bread, some baked goods, beer, and some wines. When activated by sugar and wet ingredients, yeast acts as a fe...
* Iron is a mineral that is a very crucial part of any diet. Iron is used to make hemoglobin and myoglobin within the body, which help oxygenate th...
** * Why Protein? Protein is one of the six essential nutrients your body needs to survive. Not only that, but it’s a macronutrient (like carbohydra...
