What Effects Does Chlorella Have on the Brain?

Of all the superfoods out there, chlorella is one of the best. This single celled green algae is becoming an increasingly popular supplement. Chlorella’s popularity comes as people learn more about it’s amazing health benefits. 

Besides having protein, chlorophyll, minerals, and essential vitamins, chlorella may have a positive impact on the brain. Our bodies naturally produce (and absorb) free radicals. These free radicals damage our cells, proteins, and DNA. Fortunately, these free radicals have a natural enemy: antioxidants. Antioxidants are able to remove these free radicals from our body, leaving us healthy and happy. Because chlorella is so high in Vitamins A,C, and E, as well as beta-carotene, it can act as a powerful antioxidant. Those nutrients help reduce the number of free radicals your body naturally produces, as well as get rid of other free radicals you’re exposed to. 

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Besides being an antioxidant, chlorella can help your body detoxify heavy metals and other toxins. With your body cleansed and running at a good performance level, your brain will follow suit. With less toxins, you’re able to think more clearly and live a better life. Harvard Health published an article studying the relationship between the gut and brain. They found that the brain has a direct effect on your stomach and can trigger symptoms based on your current emotions. Fortunately, chlorella is a digestive aid which can help with digestive health, supporting the reduction of bloating, cramps, and irregular bowel movements. It’s also a prebiotic that supports the good bacteria in your stomach, aiding in digestion and other functions.

Chlorella is also one of the only known plant sources of active B12, an absorbable form of B12. Vitamin B12 helps make DNA and red blood cells. If your body’s supply of B12 is limited, you could experience some neurological problems like depression or memory loss. Chlorella’s supply of B12 helps keep your brain sharp and active, as well as supply your body with extra energy.

There are a lot of things you can do to keep your brain healthy. Taking Chlorella supplements is a simple and effective way to help keep your brain healthy and at the top of its game. 

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

References:
https://www.ncbi.nlm.nih.gov/pubmed/19660910
https://www.livescience.com/54901-free-radicals.html
http://www.immunehealthscience.com/glutathione.htmlhttps://www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connection

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